COVID-19 Info Sheet for Athletes
Sanitization
- Should have your own hand sanitize and use it before, during and after every training session
- Should wear clean workout clothing to every training session
- No sharing of clothing – i.e. Pinny’s
- Must have your own water bottle – it should be cleaned everyday
- Do not share your water bottle with anyone
- Must shower at home after each training session
- No spitting, high fives, fist pumps, or hand shakes
Masks
- Must provide own for every training session
- Disposable masks should be disposed of when appropriate
- Cloth masks should be washed daily
- Masking will be required when social distancing (6 Feet) cannot be maintained
- Masks will not be worn during vigorous training periods of physical activity
- Masks should be worn properly
- Cover nose and mouth
- Bottom should be under chin
- Ensure that you can breathe easily
Self-Monitor
If you are staying at home because of symptoms and/or potential exposure to COVID-19– please check in with your coach/Athletic Trainer/Administrator to let them know.
SECTION 1: Symptoms
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- Temperature 100.4 degrees Fahrenheit or higher when taken by mouth
- Sore throat
- New uncontrolled cough that causes difficulty breathing (for students with chronic allergic/asthmatic cough, a change in their cough from baseline)
- Diarrhea, vomiting, or abdominal pain
- New onset of severe headache, especially with a fever
SECTION 2: Close Contact/Potential Exposure
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- Had close contact (within 6 feet of an infected person for at least 15 minutes) with aperson with confirmed COVID-19
- Traveled to or lived in an area where the local, Tribal, territorial, or state health department is reporting large numbers of COVID-19 cases as described in the Community Mitigation Framework
- Live in areas of high community transmission (as described in the Community Mitigation Framework) while the school remains open
Food and Hydration at Training Sessions
- No food, including sunflower seeds or gum, unless necessary for medical condition
- Must provide own water for each training session
Points of Consideration
- When you sneeze or cough, do so into the crook of your elbow, then you must sanitize immediately